Reasons, Seasons and Lifetimes of Relationships

When I was in my early 20s, I had a friend named Karen (name changed). We got along so well because we had tons of similar interests; she was hilarious, made me laugh and was never boring. We could hang out for days in a row and never get tired of each other. Friendship with […]

Memorial Day Running: Pain Becomes Truth

Memorial Day 2020 • Today was a warm morning as I pushed myself out the door to run. All the fair-weather quarantine walkers and runners were nowhere to be found in the early midst of summer weather. Physically, today’s run was cursed before I got out the door. My heart was racing before the heart […]

Mental Health and My Journey with Antidepressants

I have not publicly shared a lot about my mental health. Mainly because it’s very personal and being that open and vulnerable scares me. I also don’t like a lot of attention. That statement may sound ironic since I openly share about myself on my blog and on Instagram. That being said, even though I […]